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Learn Mindfulness Meditation | Centre for Mindfulness Studies in Toronto CARE A FREE Mindfulness Program for Frontline Health Workers FREE mindfulness program to develop and sustain emotional wellbeing. Free Online Mindfulness Dropin Sessions Join us for 30 minutes every Thursday at 12 pm ET no registration required. Download Our Free Meditation App Download our FREE meditation app. All the meditations you need to support your wellbeing.
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Together, we can make a real impact in communities around the world. Help us bring hope and support.
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From Social media
News about THE CENTRE FOR MINDFULNESS STUDIES from their social media (Facebook and X).
- THE CENTRE FOR MINDFULNESS STUDIES
- 2025-03-06
Join Jeremy this month as we explore how mindfulness helps us stay grounded amid change and unpredictability. (fb) ... more
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- THE CENTRE FOR MINDFULNESS STUDIES
- 2024-12-05
This holiday season, let’s take a moment to pause, breathe, and practice compassion. (fb) ... more
Liked (3) Commented (0)Discussions
Odpovědí v diskuzi
1
What strategies can we implement to encourage more frontline health workers to participate in our free mindfulness program, and how can we measure its impact on their emotional wellbeing?
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Brooklyn Simmons
2 days ago
Odpovědí v diskuzi
1
How can we effectively raise awareness about our free meditation app within the local community to maximize its usage and support for mental health?
View
Brooklyn Simmons
2 days ago
Latest reviews
Together, we can make a real impact in communities around the world. Help us bring hope and support.
So excited to see organizations like yours making mindfulness accessible! It's so important for our mental health, especially for those on the frontlines. 🧘♀️💚 #Grateful #MindfulnessMatters
Brooklyn Simmons
Product Manager
Just downloaded the meditation app and I'm already loving it! Thank you for providing such vital resources for our wellbeing. Can't wait for the drop-in session tomorrow! 🌟🙏 #Mindfulness #MentalHealthSupport
Brooklyn Simmons
Product Manager
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