MS Hope

About MS Hope

MS Hope is a Canadian nonprofit organization dedicated to providing science-based, drug-free strategies for individuals and families affected by multiple sclerosis (MS). It focuses on empowering those with MS to manage their condition through lifestyle modifications.

Mission and Goals

The organization aims to support people with MS by offering resources and guidance on diet, exercise, and other health strategies. These approaches are based on the experiences of Mathew Embry, who has remained symptom-free for nearly 30 years after being diagnosed with MS in 1995. Embry attributes his health status to adhering to the Best Bet Diet and regular exercise, strategies developed with the help of his father, Ashton Embry.

Key Strategies

Best Bet Diet

Developed by Ashton Embry, the Best Bet Diet is a key component of MS Hope's recommendations. The diet emphasizes a dairy-free, gluten-free regimen with low saturated fat and sugar intake. It excludes beans, limits eggs for those who are not allergic, and encourages consumption of vegetables, lean meats, and fish. Additionally, it includes recommendations for high-dose vitamin D supplementation.

Exercise and Lifestyle

Regular vigorous exercise is another critical aspect of MS Hope's strategy for managing MS. By combining diet and physical activity, individuals with MS are encouraged to take control of their health.

Documentary and Advocacy

Mathew Embry has also created an award-winning documentary titled "Living Proof," which narrates his personal journey with MS and explores broader issues affecting the MS community, such as advocacy and medical policies. This film aims to inspire hope and encourage critical analysis of available treatments and information.

Publications and Resources

MS Hope provides various resources, including the Best Bet Diet Cookbook by Joan Embry, which offers recipes and strategies for implementing the diet. Additionally, the "MS Hope Podcast with Mathew Embry" shares stories and advice from patients and experts, further supporting those affected by MS.

Registration Details

Business Registration Number: 868267568RR0001

Note: The provided web address (www.direct-ms.org) does not match MS Hope's typical online presence, as referenced in the search results. However, MS Hope's activities and mission are described based on available information.