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Suicide Prevention Community Council of Hamilton | Making Hamilton a Suicide Safer Community Suicide Prevention Community Council of Hamilton Making Hamilton a SuicideSafer Community Building your Resilience Toolbox during Uncertain Times In recognition of mental health week the Suicide Prevention Community Council of Hamilton is hosting a community wellness session. Today many of us are facing challenging circumstances and uncertainty not only in our personal lives but in our global community as well. How do we better navigate the edgy thoughts and emotions that often accompany these experiences. Drawing on wisdom from various disciplines including Positive Psychology we will explore a variety of topics including mindfulness selfcompassion and talking back to The Feelings Wheel Finding exactly the right word to describe how you feel can be hard.
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Discussions
Odpovědí v diskuzi
1
1. What strategies can we implement to effectively promote resilience and self-compassion within our community, especially during times of uncertainty?
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Brooklyn Simmons
2 days ago
Odpovědí v diskuzi
1
2. How can we enhance the use of tools like The Feelings Wheel to help individuals articulate their emotions and foster open conversations about mental health in Hamilton?
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Brooklyn Simmons
2 days ago
Latest reviews
Together, we can make a real impact in communities around the world. Help us bring hope and support.
Absolutely love what the Suicide Prevention Community Council of Hamilton is doing! 💚 It's so important to foster resilience and support one another—let's all participate in the wellness session this mental health week! Together, we can make Hamilton a safer place for everyone. #MentalHealthMatters #SuicidePrevention
Brooklyn Simmons
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Incredibly proud to support initiatives like Running for Rachael! 🏃♀️💙 Every step we take brings us closer to a community that prioritizes hope and healing. Let's keep spreading awareness and supporting mental health resources in Hamilton! #MakeADifference #CommunitySupport
Brooklyn Simmons
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